CORE DE FORCE
KNOCK OUT THE BELLY FAT IN JUST 30 DAYS!
With CORE DE FORCE, you won’t get a run-of-the-mill kickboxing workout. You’ll get a total-body shred that focuses on blasting fat off your core—no equipment needed. In 3-minute “rounds,” you’ll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn. And that’s just the beginning. Because each move, whether it’s a jab or an uppercut, is rotational—meaning you get a 360-degree core workout that’ll tighten up your midsection and shed fat off your entire body, fast.
After purchase don’t forget to join one of my challenge groups for FREE support! Accountability, motivation, help with meal planning and more.
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P90X
Trainer Tony Horton will transform your body in just 90 days. P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.
After purchase don’t forget to join one of my challenge groups for FREE support! Accountability, motivation, help with meal planning and more.
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INSANITY
Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.
After purchase don’t forget to join one of my challenge groups for FREE support! Accountability, motivation, help with meal planning and more.
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BODY BEAST
Body Beast is my go to program, which is why I have a whole page designated just for it!
To learn more about it and to see all the buying options please CLICK HERE!